Responsive Email Template
Get Cooperized
About CooperHealth TipsCooper AerobicsCooper Institute


Military woman with physician Man practicing breathing techniques

Veterans' Health Prioritized
When servicemen and women return home from deployment, their health is often placed on the back burner. Cooper Clinic Preventive Medicine Physician S. Michael Clark, MD, discusses why it's important for veterans to make their health a priority.

Reduce Inflammation with Breathing Techniques
Inflammation is a natural response of the immune system but when acute inflammation turns chronic, your health could be on the line. Learn how breathing techniques help reduce inflammation by promoting relaxation and healing.
Fruit and diabetes device Woman sneezing

Protect Yourself Against Type 2 Diabetes
Diabetes and prediabetes are increasing at an alarming rate in the United States. Read tips for reducing carbs and increasing non-starchy vegetables to help protect yourself against type 2 diabetes.

Top Benefits of Quercetin
Quercetin is the most common flavonoid found in foods and best known for its ability to act like antioxidants. In addition to immune support and allergy symptom reduction, did you know quercetin also helps with exercise recovery and gut and joint health? 
Whats New
Cooper Complete celebrates 25 years Celebrating 25 Years of Supplements
After writing The Antioxidant Revolution, Dr. Kenneth H. Cooper gathered together physicians and scientists from leading universities to develop a line of vitamins and supplements to address weaknesses found in many products on the market. Today, Cooper Complete nutritional supplements celebrates 25 years of helping people across the globe receive the appropriate amount of nutrients needed for optimal health. Learn more about Cooper Complete.


Cooper Hotel woman recieving facial The Event of Your Dreams at Cooper Hotel
Nestled in the heart of North Dallas, Cooper Hotel is a top destination for travelers near and far. Voted as one of the best places to stay well, Cooper Hotel has become more than a place to stay. Read about what it's like to host your wedding reception, corporate meeting and more at Cooper Hotel. Read the blog.
Kathy's Amazing Salad Kathy's Amazing Salad with Rice Wine Vinaigrette
Start your meal with an amazing salad from a Cooper Clinic Registered Dietitian Nutritionist, Kathy Duran-Thal, LD. The low-calorie vinaigrette adds a sweet crunch to your greens. Try the recipe.

personal trainer demonstrating breathing techniques Breathing Techniques for Inflammation and Relaxation
Reduce inflammation and increase relaxation with three breathing techniques demonstrated by Cooper Fitness Center Professional Fitness Trainer Clay Fredrickson, DPT, PT. Watch the video.

Facebook  Twitter  Pinterest  LinkedIn  YouTube  Cooper Blog  Instagram  
12200 Preston Road, Dallas, Texas 75230

The Cooperized e-newsletter is published by Cooper Aerobics. All rights reserved. The Cooperized phrase and logo are trademarks of Cooper Aerobics. Reproduction without permission is strictly prohibited. No material in The Cooperized may be reproduced without written permission. The publishers do not assume responsibility for unsolicited editorial material. The Cooperized does not promote any form of medical treatment, nor does it encourage the self-management of medical problems. It is meant to supplement, not replace, the advice and care of health care professionals.

Contact  |  Manage Subscription

To opt out of all Cooper Aerobics email communications, click here.

Copyright © 2022 Cooper Aerobics.