The Cooperized November 2022

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Veterans' Health Prioritized

When servicemen and women return home from deployment, their health is often placed on the back burner. Cooper Clinic Preventive Medicine Physician S. Michael Clark, MD, discusses why it's important for veterans to make their health a priority.

Reduce Inflammation with Breathing Techniques

Inflammation is a natural response of the immune system but when acute inflammation turns chronic, your health could be on the line. Learn how breathing techniques help reduce inflammation by promoting relaxation and healing.

Protect Yourself Against Type 2 Diabetes

Diabetes and prediabetes are increasing at an alarming rate in the United States. Read tips for reducing carbs and increasing non-starchy vegetables to help protect yourself against type 2 diabetes.

Top Benefits of Quercetin

Quercetin is the most common flavonoid found in foods and best known for its ability to act like antioxidants. In addition to immune support and allergy symptom reduction, did you know quercetin also helps with exercise recovery and gut and joint health?

Celebrating 25 Years of Supplements
After writing The Antioxidant Revolution, Dr. Kenneth H. Cooper gathered together physicians and scientists from leading universities to develop a line of vitamins and supplements to address weaknesses found in many products on the market. Today, Cooper Complete nutritional supplements celebrates 25 years of helping people across the globe receive the appropriate amount of nutrients needed for optimal health. Learn more about Cooper Complete.

		The Event of Your Dreams at Cooper Hotel Nestled in the heart of North Dallas, Cooper Hotel is a top destination for travelers near and far. Voted as one of the best places to stay well, Cooper Hotel has become more than a place to stay. Read about what it's like to host your wedding reception, corporate meeting and more at Cooper Hotel. Read the blog.

		Kathy's Amazing Salad with Rice Wine Vinaigrette Start your meal with an amazing salad from a Cooper Clinic Registered Dietitian Nutritionist, Kathy Duran-Thal, LD. The low-calorie vinaigrette adds a sweet crunch to your greens. Try the recipe.

		Breathing Techniques for Inflammation and Relaxation Reduce inflammation and increase relaxation with three breathing techniques demonstrated by Cooper Fitness Center Professional Fitness Trainer Clay Fredrickson, DPT, PT. Watch the video.




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