The Cooperized is a free e-newsletter featuring timely topics on prevention, exercise, nutrition and more, provided by Cooper Clinic physicians and other Cooper experts.
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The Heart-Mouth Connection for Overall Health
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Your mouth is the first line of defense in protecting your heart health. Kim Allen, MD, Cooper Clinic Platinum Physician, shares about the heart-mouth connection for overall health.
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Ease Pain and Stiffness from Arthritis with Exercise
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Arthritis is frequently painful and can be difficult to manage. Read how physical activity can help relieve the discomfort caused by arthritis.
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5 Cancer-Fighting Food Groups
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Preventing cancer begins with the types of foods you consume. Cooper Clinic Nutrition shares five food groups to help fight cancer and ways to incorporate them into your diet.
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“The people working at Cooper Clinic are all top-notch. It is so reassuring to have the best doctors in Texas reviewing and monitoring your health. I’ve been going to them for 25+ years. They were the ones that brought to my attention I was developing prostate cancer. They know what to be looking for as we age.”
Bruce Martin, Cooper Clinic patient since 1998
Godley, Texas
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45 Seconds to Flavorful Pasta
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Cook fresh angel hair pasta and add lots of flavor in just 45 seconds. A quick and easy meal for the whole family.
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Safe Exercises for People with Arthritis
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Looking for ways to manage arthritis at home? Daniel Montes, Professional Fitness Trainer, shares range-of-motion and strength exercises to help relieve pain and stiffness.
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12200 Preston Road, Dallas, Texas 75230
The Cooperized e-newsletter is published by Cooper Aerobics. All rights reserved. The Cooperized phrase and logo are trademarks of Cooper Aerobics. Reproduction without permission is strictly prohibited. No material in The Cooperized may be reproduced without written permission. The publishers do not assume responsibility for unsolicited editorial material. The Cooperized does not promote any form of medical treatment, nor does it encourage the self-management of medical problems. It is meant to supplement, not replace, the advice and care of health care professionals.
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