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Health Care Technology
Advances in technology are improving the delivery of health care as we know it. Cooper Clinic Physician Michele Kettles, MD, MSPH, explains how information technology benefits both patients and physicians alike.


Making Fitness a Family Affair
Does fitness run in your family? Cooper Fitness Center Professional Fitness Trainer Sam Laceky explains the benefits of exercising as a family as well as ways to practically incorporate activities all ages will enjoy.

keto spelt out in keto diet foods heart and irregular EKG lines

Keto: Friend or Foe?
The keto diet has gained attention for its claims of rapid fat loss—but is this low-carb diet more extreme than effective? Cooper Weight Loss Team Lead Lizzy Mungioli, RDN, LD, discusses the restrictions and research behind the keto diet.


Omega-3 and Atrial Fibrillation
Can omega-3 induce heart complications? Cooper Clinic Cardiologist Nina Radford, MD, discusses the results of recent medical studies and her recommendations for dietary and supplemental intake of omega-3.

Whats New
Female Focus 15 logo Female Focus 15
Designed by women and for women. The Female Focus program at Cooper Fitness Center proudly celebrates 15 years of empowering women by improving their health through fitness and education. With virtual and in-studio training available, women anywhere across the globe can experience and benefit from these small group training sessions. Learn more.
Cooper Clinic Platinum physicians woman recieving facial Unmatched Quality Care with Concierge Medicine
Exceptional care can be available to you 24 hours a day, 7 days a week. Executive Director of Cooper Clinic Platinum Roni Gonzalez-Dunn explains the purpose of concierge medicine and what sets Platinum apart from the rest. Read the blog.
super berry green tea smoothie Super Berry Green Tea Smoothie
Refuel, refresh and repeat. Packed with berries, banana and green tea for an antioxidant boost, this smoothie will help hydrate and fuel your body this summer. Try the recipe.
personal trainer with wife and daughter Fitness and Family Fun
Cooper Fitness Center Professional Fitness Trainer Sam Laceky and two special guests demonstrate favorite physical activities they enjoy doing as a family. Watch the video.

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