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Health Care Technology |
Advances in technology are improving the delivery of health care as we know it. Cooper Clinic Physician Michele Kettles, MD, MSPH, explains how information technology benefits both patients and physicians alike.
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Making Fitness a Family Affair |
Does fitness run in your family? Cooper Fitness Center Professional Fitness Trainer Sam Laceky explains the benefits of exercising as a family as well as ways to practically incorporate activities all ages will enjoy.
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Keto: Friend or Foe? |
The keto diet has gained attention for its claims of rapid fat loss—but is this low-carb diet more extreme than effective? Cooper Weight Loss Team Lead Lizzy Mungioli, RDN, LD, discusses the restrictions and research behind the keto diet.
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Omega-3 and Atrial Fibrillation |
Can omega-3 induce heart complications? Cooper Clinic Cardiologist Nina Radford, MD, discusses the results of recent medical studies and her recommendations for dietary and supplemental intake of omega-3.
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 Female Focus 15
Designed by women and for women. The Female Focus program at Cooper Fitness Center proudly celebrates 15 years of empowering women by improving their health through fitness and education. With virtual and in-studio training available, women anywhere across the globe can experience and benefit from these small group training sessions. Learn more. |
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12200 Preston Road, Dallas, Texas 75230
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