The Toll Chronic Inflammation Takes on The Body Daily stress, processed foods, obesity—each of these can cause long-term inflammation. Cooper Aerobics Founder and Chairman Kenneth H. Cooper, MD, MPH, shares groundbreaking insights on the effects of chronic inflammation.     Female Focus: Cancer Prevention Exercise is key to preventing disease. Mary Edwards, MS, Cooper Fitness Center Director of Fitness and Professional Fitness Trainer Colette Cole, MS, explain how the Female Focus progam emphasizes the importance of exercise in cancer prevention.       Immunity Boosting Bites Need a boost? Cooper Clinic Nutrition Services shares how to reduce your risk of getting sick by eating foods with key vitamins and antioxidants to support a strong immune system.       The Simple Truth of Vitamin B-Complex Are vitamin B-complex supplements too much of a good thing? While they do play a part in energy levels, their actual role in overall health remains widely misunderstood and could even be harmful if taken in megadoses.       Every precaution taken in regard to safety during the COVID-19 pandemic. The team is extremely professional and thorough in their preventive care and testing. The speed of testing results is phenomenal! Debbie L. Corpus Christi, TX Cooper Clinic patient since 2017           History of Cooper Clinic Nutrition Services: Part II Cooper Clinic Registered Dietitian Nutritionist Patty Kirk shares how technology and a solid foundation paved the way for the department’s expansion into corporate wellness and growth in expertise. Read the blog. Orange Cinnamon French Toast Wake up and smell the fall! Mix up your breakfast plans with this French toast recipe with a cinnamon-citrus twist. Exercise: Cancer Prevention and Management Cooper Fitness Center Director of Fitness Mary Edwards, MS, explains the link between exercise and its direct effect on cancer prevention and symptom management. Watch the video.                  12200 Preston Road, Dallas, Texas 75230 The Cooperized e-newsletter is published by Cooper Aerobics. All rights reserved. The Cooperized phrase and logo are trademarks of Cooper Aerobics. Reproduction without permission is strictly prohibited. No material in The Cooperized may be reproduced without written permission. The publishers do not assume responsibility for unsolicited editorial material. The Cooperized does not promote any form of medical treatment, nor does it encourage the self-management of medical problems. It is meant to supplement, not replace, the advice and care of health care professionals. Contact  |  Manage Subscription To opt out of all Cooper Aerobics email communications, click here. Copyright © 2020 Cooper Aerobics.