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More than Just a “Senior Moment?" |
When should forgetfulness promote cause for cognitive concern? President and Chief Executive Officer of The Cooper Institute, Laura DeFina, MD, explains the difference between the symptoms of aging and dementia.
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Wrap Your Head Around Brain Fitness |
Exercise is not only for your heart but your head, too! Cooper Fitness Center Director of Personal Training Education Carla Sottovia, PhD, discusses the importance of physical activity to your overall brain health.
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Energy Drinks vs. Energizing Foods |
Ditch the quick-fix and opt for long-lasting energy. Cooper Clinic Registered Dietitian Nutritionist Cynthanne Duryea explains the negative effects of energy drinks and provides strategies to sustain energy levels with food.
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Dr. Cooper's Tips for Alzheimer's Prevention |
Feel like you're bound to fall victim to forgetfulness? Cooper Aerobics Founder and Chairman Kenneth H. Cooper, MD, MPH, shares scientifically-backed practices to help prevent Alzheimer's disease.
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 NEW Virtual Cooper Weight Loss Programs
See the results for yourself! Experience the customized transformative Cooper Weight Loss program, now available in two virtual options to help you achieve your health goals. The six-month, medically-supervised program—through Cooper Clinic—incorporates nutrition, behavior change and fitness programming for lasting weight loss. Learn more here. |
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The Cooperized e-newsletter is published by Cooper Aerobics. All rights reserved. The Cooperized phrase and logo are trademarks of Cooper Aerobics. Reproduction without permission is strictly prohibited. No material in The Cooperized may be reproduced without written permission. The publishers do not assume responsibility for unsolicited editorial material. The Cooperized does not promote any form of medical treatment, nor does it encourage the self-management of medical problems. It is meant to supplement, not replace, the advice and care of health care professionals.
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