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2020 is a special year at Cooper Aerobics as we celebrate our 50th anniversary. Join us as we mark this important milestone with monthly offers, events and inspiration from Drs. Cooper. Visit cooper50.com to read about Cooper’s history and details of our special offers and events.
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And the awards go to…congratulations to our 2019 Member Awards recipients for their dedication to healthy living. Join us to honor them at our 50th Anniversary Breakfast Reception on Monday, Jan. 27. More details coming soon.
– Mr. and Mrs. Aerobics: David and Elizabeth Beshear (photographed)
– Male of the Year: Norm Grail
– Female of the Year: Rebecca Gum
– Classic of the Year: Bill Bond
– Most Improved of the Year: Reed Sonsteby
– Cooper Quest Champion: Jody Dodson
– Youth of the Year: Nicolas Gholi
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New year, fresh start! To help you get a jump on your 2020 fitness routine, this month’s Cooper Quest’s activities include boxing classes, a weight management lecture, cooking demo and oatmeal bar. Visit the Cooper Quest web page for complete details and registration.
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How may we help you? Stop by our Concierge Desk in the lobby Jan. 6-9 to have your questions about our programs, services and member benefits answered. Our Concierge, Stephanie Rhodes, can help you take advantage of all CFC has to offer at any time. Email Stephanie or call 972.560.3289.
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It’s tennis time! Join us at the third annual Cooper Club Championship tennis tournament Feb. 8-9. Men and women will compete in singles, doubles and mixed doubles. Visit the Tennis Tournaments web page for details and registration.
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To see more Cooper members in action, please click here.
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Big results and big savings in our new Small Group Training (SGT) classes. Complement your exercise routine with individualized training for YOU targeting strength, high-intensity interval training, core and balance and active recovery. Drop in or purchase a package of classes all for a lower price. Learn more on the SGT web page.
Ring in the New Year with 20 percent off pros training—basketball, boxing, martial arts, swimming and tennis. Purchase your lessons by Jan. 31 and redeem them by March 1. Download the flyer for complete details.
Ladies, have you tried Female Focus? Join this community of women focused on wellness today. Read a recent article about how Female Focus gives women the power to fight back against cancer and other health conditions. Register today–contact Female Focus Director Colette Cole at 972.233.1782.
When you’re planning your kids’ after-school and weekend activities this year, download the Youth Programs Guide for a complete calendar of programs for ages 5-16. Our January and February programs include:
– Polar Bears Swim Training: Saturdays, Jan. 11-March 14; ages 6-15
– Elevate Your Game Basketball Academy: Sundays, Jan. 12-Feb. 23; ages 5-16
– Kids in the Kitchen: Saturday, Feb. 15; ages 6-12
– Beautiful Fit Academy: Sundays, Feb. 16 and 23; ages 12-16
Vegetables take center stage in Cedars Woodfire Grill’s New Year Chalkboard Specials. Holiday Salad, White Bean Chili and Tuscan Marinara Vegetable Bowl are on the menu for a limited time. Dine in or carry out Monday-Saturday.
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Customize your spa service! Add onto your favorite massage with stone therapy, aromatherapy or Moroccanoil® leave-in hair enhancements. Call 972.392.7729 to book your stress relief at Cooper Spa. |
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Lose weight and gain health with our comprehensive, clinically-sound program, Cooper Weight Loss. Join us for the Cooper Quest lecture “How to Manage Your Weight Year-Round” presented by Lizzy McCrary, RDN, LD, Cooper Weight Loss Team Lead, on Tuesday, Jan. 14, 12:30-1:30 p.m. Register today! |
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