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1 2020 is a special year at Cooper Aerobics as we celebrate our 50th anniversary. Join us as we mark this important milestone with monthly offers, events and inspiration from Drs. Cooper. Visit to read about Cooper’s history and details of our special offers and events.
Cooper Aerobics 50th Anniversary logo
2 And the awards go to…congratulations to our 2019 Member Awards recipients for their dedication to healthy living. Join us to honor them at our 50th Anniversary Breakfast Reception on Monday, Jan. 27. More details coming soon.

– Mr. and Mrs. Aerobics: David and Elizabeth Beshear (photographed)
– Male of the Year: Norm Grail
– Female of the Year: Rebecca Gum
– Classic of the Year: Bill Bond
– Most Improved of the Year: Reed Sonsteby
– Cooper Quest Champion: Jody Dodson
– Youth of the Year: Nicolas Gholi

2019 Mr. and Mrs. Aerobics - David and Elizabeth Beshear
3 New year, fresh start! To help you get a jump on your 2020 fitness routine, this month’s Cooper Quest’s activities include boxing classes, a weight management lecture, cooking demo and oatmeal bar. Visit the Cooper Quest web page for complete details and registration.
Bowl of oatmeal
4 How may we help you? Stop by our Concierge Desk in the lobby Jan. 6-9 to have your questions about our programs, services and member benefits answered. Our Concierge, Stephanie Rhodes, can help you take advantage of all CFC has to offer at any time. Email Stephanie or call 972.560.3289.
Concierge, Stephanie Rhodes
5 It’s tennis time! Join us at the third annual Cooper Club Championship tennis tournament Feb. 8-9. Men and women will compete in singles, doubles and mixed doubles. Visit the Tennis Tournaments web page for details and registration.
Cooper Club Championship Tennis Tournament graphic

Our Community

Our Community collage of photos
To see more Cooper members in action, please click here.


Big results and big savings in our new Small Group Training (SGT) classes. Complement your exercise routine with individualized training for YOU targeting strength, high-intensity interval training, core and balance and active recovery. Drop in or purchase a package of classes all for a lower price. Learn more on the SGT web page.

Ring in the New Year with 20 percent off pros training—basketball, boxing, martial arts, swimming and tennis. Purchase your lessons by Jan. 31 and redeem them by March 1. Download the flyer for complete details.

Ladies, have you tried Female Focus? Join this community of women focused on wellness today. Read a recent article about how Female Focus gives women the power to fight back against cancer and other health conditions. Register today–contact Female Focus Director Colette Cole at 972.233.1782.

When you’re planning your kids’ after-school and weekend activities this year, download the Youth Programs Guide for a complete calendar of programs for ages 5-16. Our January and February programs include:
Polar Bears Swim Training: Saturdays, Jan. 11-March 14; ages 6-15
Elevate Your Game Basketball Academy: Sundays, Jan. 12-Feb. 23; ages 5-16
Kids in the Kitchen: Saturday, Feb. 15; ages 6-12
Beautiful Fit Academy: Sundays, Feb. 16 and 23; ages 12-16

Vegetables take center stage in Cedars Woodfire Grill’s New Year Chalkboard Specials. Holiday Salad, White Bean Chili and Tuscan Marinara Vegetable Bowl are on the menu for a limited time. Dine in or carry out Monday-Saturday.

Cooper Quest Monthly Theme - Maintain a Healthy Weight

As you work toward your fitness goals this year, a healthy body weight is a key component to improving your quality and quantity of life.

Healthy Body Weight: The Cornerstone for Good Health

Cooper Spa

Customize your spa service! Add onto your favorite massage with stone therapy, aromatherapy or Moroccanoil® leave-in hair enhancements. Call 972.392.7729 to book your stress relief at Cooper Spa.

Cooper Weight Loss logo
Lose weight and gain health with our comprehensive, clinically-sound program, Cooper Weight Loss. Join us for the Cooper Quest lecture “How to Manage Your Weight Year-Round” presented by Lizzy McCrary, RDN, LD, Cooper Weight Loss Team Lead, on Tuesday, Jan. 14, 12:30-1:30 p.m. Register today!
Meet Our Team
Lisa Webster Lisa Webster
Nail Technician, Cooper Spa

Years at Cooper: Started in September 2019

Hometown: Long Island, New York

Previous work experience prior to coming to Cooper: I have been a licensed nail technician since 1990. I completed cosmetology school while graduating high school in New York. I moved to Texas in 1995 and have been in the spa industry ever since.

What is your favorite form of physical activity? Yoga and indoor cycling.

After a great day at work, I like to…Spend time with my family.

Where is your ideal vacation spot? Winter Park and Breckenridge, Colorado, if I’m feeling adventurous and the beach if I just want to relax. I love just about any beach and my favorite so far is Cayman Islands.

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Debra Dominguez Debra Dominguez
Cashier, Cedars Woodfire Grill

Years at Cooper: Started in November 2019

Hometown: I was born and raised in California and then lived in El Paso, Texas, for 19 years before moving to Dallas in August 2019.

Previous Work Experience: I started out in the medical field specializing in pediatrics and working in general medicine as a nurse. I went on to work in construction sales and then opened my own retail businesses. While running those business I got certified in physical fitness and health nutrition and opened a youth athlete organization training kids to enhance their athletic skills.

What is your favorite form of physical activity? I love to work out, but to get my adrenaline going I love to race cars.

My favorite color is…Green.

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