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Top Five

1 Give a 12-day fitness pass this holiday—compliments of Cooper. Limit one free guest pass per member. Each additional pass is $50. Visit the Service Desk today.
12 Days of Fitness
2 Wrap yourself in joy this holiday season at Cooper Spa. Give a $300 Spa gift card and receive $40 for you to use on spa services or Beautiful Fit products. Shop online, our holiday booth or by phone at 972.392.7729. Offer ends Dec. 24.
Spa Holiday Graphic - Wrap Yourself in Joy=
3 Share in the blessing! Volunteer with fellow CFC members and teammates to distribute Angel Tree gifts to North Texas families at The Salvation Army Christmas Warehouse on Friday, Dec. 20, 8:15-11:30 a.m. Register online or on the CFC Member App.
The Salvation Army Angel Tree
4 Keep the kids busy and fit this holiday break with Cooper camps. They’ll “play with a purpose” with sports and camp-style games. Register today for Fit & Fun Camps, Dec. 27-28 and Jan. 2-3, and Basketball Camps, Dec. 26-28 and Jan. 2-4.
Winter Break Camps
5 Congratulations to Drs. Kenneth and Tyler Cooper, each named to the 2020 Dallas 500 list of the region’s most influential business leaders! Read their profiles in the D CEO “Dallas 500” special issue magazine now available.
Drs. Kenneth and Tyler Cooper

Our Community

Our Community collage of photos
To see more Cooper members in action, please click here.


Who do you believe embodies fitness at Cooper Fitness Center? Nominate fellow CFC members for our 2019 Member Awards by Friday, Dec. 13. Submit your nomination online or complete a paper Nomination Form at the Service Desk.

Santa’s coming to Cooper! Families are invited to Cooperized Kidz’ Cookies with Santa on Wednesday, Dec. 18, 10:30-11:30 a.m. For ages 2 months to 12 years. Download the flyer for complete details. RSVP by Dec. 16—call 972.239.6171.

Shop and save at Run On! with our newest My Cooper Rewards perk—$25 off a $100 purchase at the Run On! Preston/Forest location. Remember, you earn five My Cooper Rewards points every time you check in to CFC. Plus, you earn points for your birthday and CFC anniversary, completing Cooper Quest assessments and more. Learn more.

Just two weeks left! Cooper Quest Healthy Habits Challenge ends Sunday, Dec. 15. Complete 28 of the challenge activities and the 2020 goal-setting questionnaire to earn a prize! Download the tracking form or pick one up in the lobby.

Space is limited—Get Your Game On at our basketball clinics for ages 5-14. Basketball Pro Coleman Crawford coaches players in three-on-three play to help them begin developing game strategy. Thursdays, Dec. 5, 12 and 19. Register online.

Give yourself or a loved one something that truly matters this holiday season—good health. Through Jan. 3, 2020, schedule your Cooper Clinic preventive exam in January, February or March 2020 and you will receive an exclusive gift valued at $250. Learn more.

Cooper Quest - Social Wellness

Team up with a workout partner to stay fit this holiday. Find a friend at CFC to help motivate and challenge you and keep you accountable to your fitness goals.

Partner Training Exercise Move Video

Wednesday, Dec. 25

All closed

Wednesday, Jan. 1
New Year’s Day

Fitness Center: 7 a.m.-7 p.m.
Children’s Hours: 1-4:30 p.m.
Spa, The Coop, Cedars Woodfire Grill and Cooperized Kidz: Closed

For the complete list of hours on Dec. 24-Jan. 1, visit the Members Only web page.

Happy holidays from our Sports Pros. They share what healthy habits they personally practice and recommend to their clients to stay in shape during the off season. Watch the video.

The Coop

Sport new workout apparel from The Coop. Choose from the latest styles from Koral, P.E Nation, Vimmia, Thrive Society and a men’s line by Alo Yoga.

Shop Cooper
Shop Cooper for everyone on your holiday list. CFC membership, personal training, Cooper Clinic nutrition services, a stay at Cooper Hotel, Cooper Complete nutritional supplements and so much more. Visit the Shop Cooper web page.
Meet Our Team
Kay Zalewski Kay Zalewski
Membership Sales Consultant

Years at Cooper: Started in November 2019

Hometown: Dallas, Texas

Previous work experience prior to coming to Cooper: I worked as a health care corporate account manager and a registered dental hygienist.

What is your favorite form of physical activity? Cycling and walking/running outdoors.

After a great day at work, I like to…Get outside, enjoy nature and exercise.

My favorite color is…Cobalt blue.

Read More

Jordan James Jordan James
Fitness Floor Associate

Years at Cooper: Started in August 2019

Hometown: Los Angeles, California

Previous work experience prior to coming to Cooper: I worked in sports marketing at Adidas.

What is your favorite form of physical activity? Weight training.

If you could have a super power, what would it be? Flying because I enjoy traveling.

If you had an extra hour of free time each day, how would you spend it? I’d read a book or further my education.

Read More

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