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Improve your Health with Leisure Activities |
| Did you know that leisure activities have the potential to add years to your life? Nina Radford, MD, Cooper Clinic Cardiologist and Director of Clinical Research, shares why not all leisure activities are created equal. |
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Take a Swing at these Golf Training Tips |
| Non-traditional forms of exercise, such as golf, can be the ideal balance of physical fitness and an enjoyable hobby. Cooper Fitness Center Professional Fitness Trainer David H. Wiliams shares how to play your best on the golf course. |
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A Dietitian's Daily Priority |
| Life's demands and surprises can make it challenging to keep our health on the top of our to-do list. Learn how Cooper Clinic's team of registered dietitian nutritionists prioritize their health with tried-and-true tips for overall wellness. |
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Supplements that Strengthen |
| From birth to your early 30s, you build bone density. After that, bone density begins to decline. Emily Hebert, MD, Cooper Clinic Platinum Physician, explains how to keep your bones strong and healthy with supplements and exercise. |
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 Wellness Worth a Woman's Time
Worth magazine highlights Cooper Clinic in the top seven executive wellness programs for women. Today, top hospitals and physicians are addressing female executives' unique screening and health needs. Read the article.
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12200 Preston Road, Dallas, Texas 75230
The Cooperized e-newsletter is published by Cooper Aerobics. All rights reserved. The Cooperized phrase and logo are trademarks of Cooper Aerobics. Reproduction without permission is strictly prohibited. No material in The Cooperized may be reproduced without written permission. The publishers do not assume responsibility for unsolicited editorial material. The Cooperized does not promote any form of medical treatment, nor does it encourage the self-management of medical problems. It is meant to supplement, not replace, the advice and care of health care professionals.
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