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Top Five

1 Tone in the zone to win. Through its innovative heart rate monitor and app, Myzone® helps people receive the maximum benefit from their exercise. As an added bonus this month, all Myzone users who earn 1,300 Myzone Effort Points (MEPs) are entered to win a share of $30,000 in cash prizes! To join Myzone’s Global MEPs Challenge, visit The Coop to purchase a Myzone heart rate strap.
Myzone Global MEPs Challenge
2 Dads deserve to relax, restore and rejuvenate at Cooper Spa. Through Father’s Day, June 16:
- Give $200 spa gift card, receive $30 voucher
- Give $100 spa gift card, receive $15 voucher
Purchase your gift card online, by phone at 972.392.7729 or in-store at Cooper Spa.

Cooper Spa Father's Day promotion
3 This one's on us! Complimentary Small Group Training classes on SGT Day, June 18. Experience an individualized, engaging workout led by a Professional Fitness Trainer that will take your fitness to a new level. Also enter to win raffle prizes and enjoy refreshments. Register today!
SGT Day, June 18
4 Did you know? Our CFC Member App is more than an e-membership card to use at check-in. View the Group Exercise schedule in real time on the app. Be the first to learn about guest instructors or last-minute substitutes, register for a class that requires RSVP and more. Download the app today—available on Apple and Android—and see this FAQ for instructions to create your account.
CFC Member App icon
5 Parents and grandparents, have you registered your child or grandchild for the CFC Kids Pass? For ages 12 and younger, the Kids Pass allows members’ children and grandchildren—under direct parental supervision—to use the basketball court, South Lawn, CFC and Cooper Hotel pools and other facilities during Children's Hours. Download the flyer for complete details and email the Membership Office to register.
Kids Pass

Our Community

Our Community
To see more members in action, please click here.


Save $10 on every class with the Small Group Training (SGT) Summer Savings packages. This limited-time offer includes packages of four, eight and 12 classes—available for purchase through Thursday, June 20. Learn more.

Just in time for summer—buy nine smoothies and get your 10th free at Cedars Woodfire Grill. Pick up your punch card today!

Goat yoga is coming baah-ck to CFC, Saturday, June 15, 7-8 a.m. Bring a friend and join us for an interactive yoga session with Richardson Goat Yoga. Ages 13 and up. Register online, on the CFC Member App or at the Service Desk.

Active kids are fit kids. Read this Dallas Moms Blog post about Cooper Fit & Fun Camps, then register your campers online. Spaces are still available.

Energize your teen with healthy exercise habits in the new Teen Fitness Class, June 4-27. Specially-designed for ages 13-18 of all fitness levels, the class meets Tuesdays and Thursdays, 2-2:55 p.m. and is led by Professional Fitness Trainer Ryan Sheppard, MSEd. Learn more.

Soak up summertime at Cooper Spa. Beginning Monday, June 17, indulge in the seasonal Lemongrass Ginger Pedicure and Summer Complements special (receive a complimentary add-on with a facial, pedicure or massage). Visit the Spa Specials web page for complete details.

Save the date—Cooper Spa’s Summer Solstice open house, Thursday, June 20, 10 a.m.-1 p.m. Enjoy mini facials and chair massages, learn summer skincare tips, enter to win raffle prizes and more. More details and registration coming soon.

Cooper Quest Sidebar Image - Sun Health

As you head outdoors for summertime fun, it is especially important to protect your skin from the sun. Download the Cooper Quest Sun Safety infographic and exercise outdoors in this month’s Cooper Quest Boot Camp classes.
- Sunrise: Monday, June 10, 6:15-7 a.m.
- Sunset: Wednesday, June 12, 6:15-7 p.m.

Register online or on the CFC Member App.

Sun Protection and Prevention

Management Message
Summer Facility Usage & Driveway Information


Independence Day,
July 4

CFC: 7 a.m.-7 p.m.
Spa/Cedars Woodfire Grill/The Coop/ Cooperized Kidz: closed
Children's Hours: 1-4:30 p.m.

Friday, July 5
Regular hours except Cooperized Kidz has limited hours, 9 a.m.-noon.
Children's Hours: 1-4:30 p.m.

To kick off National Men’s Health Month, CFC Basketball Pro Coleman Crawford explains how basketball can help men stay in shape at any age. Watch video.

The Coop retail store

Spin to win at The Coop’s Wheel Sale, June 10-14. You’ll earn 5% to 50% off full-price merchandise (excluding vitamins and sundries).

Cooper Wellness Strategies
Let us transform your business through wellness. Cooper Wellness Strategies, the business-to-business entity of Cooper Aerobics, provides organizations throughout the U.S. innovative, customized employee fitness and wellness programs to positively influence their workplace environment and improve the bottom line. With good health comes good business. Learn more and request a free initial consultation.
Meet Our Team
Andrew Jimenez Andrew Jimenez
Fitness Floor Associate

Years at Cooper: Started in March 2019

Hometown: Garland, Texas

Previous work experience prior to coming to Cooper: I worked as an Operations Team Member at Lifetime Fitness.

What is your favorite form of physical activity? Running.

What do you consider your greatest achievement? Earning my National Academy of Sports Medicine Personal Training Certification.

Best advice you’ve ever received? Always be yourself and never let anyone change the way you are.

My favorite color is…Green.

Read More

Stephanie Rhodes Stephanie Rhodes

Years at Cooper: 1 year 4 months

Hometown: Santa Rosa, California

Previous work experience prior to coming to Cooper: I’ve been in my new role as the CFC Concierge since mid-May and previously worked at the CFC Service Desk for a little over a year. Before that I worked at World Market in Plano.

What is your favorite form of physical activity? Group exercise. I grew up playing team sports so a group workout is always preferred.

Best advice you’ve ever received? It’s okay to not have everything figured out. This helped me to navigate what I wanted to do with my future while in college.

Read More

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