Making Breast Health a Priority One in eight women will be diagnosed with breast cancer at some point in their lives. Cooper Clinic radiologist and breast imaging subspecialist R. Vance Dell, MD, discusses the importance of annual mammograms and how 3D mammography can help with early detection and diagnosis.   Managing Pain Through Exercise Acute and chronic pain affects more Americans than diabetes, heart disease and cancer combined. Experiencing pain doesn’t mean you have to quit moving. Cooper Fitness Center Professional Fitness Trainers Robert Treece and Colette Cole explain how Muscle Activation Techniques® (MAT) and exercise modification can be used to help manage pain.     Soy Consumption and Breast Cancer Risk For many years, women were advised not to consume soy because it was believed to increase the risk of breast cancer. So, is it safe to eat soy? It’s a question our Cooper Clinic registered dietitian nutritionists receive often and a question they answer here.   New and Improved Omega-3 Supplements When shopping for omega-3 supplements, do you check to see if the fish oil is in triglyceride or ethyl ester form? There is a difference. Learn why Cooper Complete recently reformulated its Advanced Omega-3 and what it means for you and your health.

Legacy Award Dinner Drs. Kenneth and Tyler Cooper are honored to attend The Cooper Institute’s Legacy Award Dinner on Thursday, Nov. 2. The evening will include a tour of Globe Life Park in Arlington—the home of the Texas Rangers baseball team—dinner and special guest speaker George Brett, National Baseball Hall of Famer and former Kansas City Royals third baseman. Purchase your tickets.           Treatment Options for Varicose Veins If you suffer from varicose veins, you know it can be extremely painful. Swelling, throbbing and itchy legs are all symptoms that can interfere with your daily life. Cooper Clinic Dermatology Director Rick Wilson, MD, discusses who's at risk for developing the enlarged veins and treatment options that can help get you back on your feet. Read the blog. Quick and Delectable Pumpkin Parfait Want to savor the season without all of the extra calories? Try this quick and easy Pumpkin Parfait. The taste is so rich and creamy, your guests will never guess it's less than 150 calories per serving. It's the perfect addition to your fall dessert menu. How to Modify Your Exercise Routine If you suffer from pain, it doesn't mean you have to stop exercising. Cooper Fitness Center Professional Fitness Trainer Colette Cole shows how you can modify moves to meet your needs. Whether it's back, knee or lower body pain, these modifications can help you achieve your fitness goals. Watch the video.                12200 Preston Road, Dallas, Texas 75230 The Cooperized e-newsletter is published by Cooper Aerobics. All rights reserved. The Cooperized phrase and logo are trademarks of Cooper Aerobics. Reproduction without permission is strictly prohibited. No material in The Cooperized may be reproduced without written permission. The publishers do not assume responsibility for unsolicited editorial material. The Cooperized does not promote any form of medical treatment, nor does it encourage the self-management of medical problems. It is meant to supplement, not replace, the advice and care of health care professionals. Contact  |  Manage Subscription To opt out of all Cooper Aerobics email communications, click here. Copyright © 2017 Cooper Aerobics.