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Keeping score is a good thing…with Cooper Quest. Find out your score this week, May 1-5. Learn at your own pace, complete one of the assessments—blood work, cardiovascular fitness, functional movement, body composition and stress management—or all five (one each day). Visit the Cooper Quest web page to register for the assessments and see a complete schedule of Cooper Quest Week summer wellness activities.
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You are invited to the annual Member Picnic on Tuesday, May 23, 6-8:30 p.m. RSVP today for an evening of food—passed hors d'oeuvres and stations featuring seasonal summer flavors—live music and activities for the entire family.
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Beautiful wishes this Mother’s Day from Cooper Spa Dallas. Through Monday, May 15, give a $250 Cooper Spa gift card and receive a $30 voucher for yourself. Purchase online, by phone at 972.392.7729 or at the Mother's Day booth inside the CFC lobby.
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Shop luxury handbags, hand-crafted jewelry and premium candles at The Coop’s Trunk Show Tuesdays in May. Learn more and mark your calendar to join us!
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What if you could pay for your CFC membership using your pre-tax medical account such as HSA and FSA? The Personal Health Investment Today (PHIT) Act is being considered in the U.S. Congress. Join CFC and The Cooper Institute® by lending your support to the PHIT Act. Ask Congress to Pass PHIT.
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To see more Cooper members in action, please click here.
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Summer at CFC is right around the corner. Customize your child’s or grandchild’s summer calendar with our Fit & Fun Day Camps (ages 5-13), Tennis Camps (ages 5-14), Basketball Camps (ages 5-15) and Swim Lessons (ages 18 months+). Register today.
Our Group Orienteering scavenger hunt for kids ages 8+ is this Thursday, May 4, 5-6 p.m. Orienteering mixes physical activity, entertaining challenges and teamwork. Using a compass and map, the group will navigate the Cooper campus in search of hidden “treasures” and complete team challenges. Register online.
Summer savings at Cooper Hotel exclusively for CFC members. Enjoy 35 percent off room nights May 20-Sept. 4, 2017. Book online by June 30, 2017, to receive the special offer. Available on standard king and standard double rooms; not applicable for group bookings and cannot be combined with other discounts or offers.
There’s no better time than now to join a group exercise class. The class schedule is overflowing with options for all fitness interests and fitness levels. Here are just a few of our newer offerings.
- Virtual Yoga and Pilates Classes
- Heart rate tracking in all Indoor Cycle classes
- Water Trifecta, the newest of our water classes
View the online group exercise schedule to learn all about our classes.
May is National Pilates Month. Try one of our small group Pilates Reformer or Tower Classes or private lessons with one of our certified instructors. Learn more at cooperfitnesscenter.com/Pilates.
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Photography in Locker Rooms and Other Areas
HOLIDAY HOURS
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Memorial Day,
May 29
CFC: 7 a.m.-7 p.m.
Spa: 10 a.m.-5 p.m.
Cedars Woodfire Grill/
The Coop/Cooperized Kidz: closed
Family Hours: 1-7 p.m. |
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Named by Bleacher Report as a top boxing trainer, Boxing Pro Derrick James discusses what it’s like to train professional boxers Errol Spence Jr. and Jermell Charlo and the secret to their success. Read blog.
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Enjoy a meal at Cedars and try our current Chalkboard Specials—Orange Sunrise Smoothie and Steak Taco entrée. |
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Eat. Move. Change…
with Cooper Weight Loss. The customized three-month program includes nutrition consultations, a consultation with a behavior change counselor, personal training or the Female Focus program at CFC and more. Visit the Cooper Weight Loss web page to learn more. |
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