Activ8 member wellness program is now Cooper Quest. Continually striving to provide you tools and resources along your quest to optimal health, we’re also introducing heart rate tracking and virtual classes. To learn more, visit the Cooper Quest web page. To ensure you stay informed about all the happenings here at CFC and so we can get your feedback, please update your email address on your membership account with Donna Aven, Concierge. Your opinion matters to us. Be on the lookout for a member survey arriving soon in your email. Pamper those you love this Valentine’s Day with a Cooper Spa gift card. For every $250 gift card you purchase, you’ll receive a $30 spa voucher. Purchase by Feb. 14—online, by phone at 972.392.7729 or at the Valentine’s booth in the CFC lobby. Make this Spring Break one your kids will remember! Register today for Spring Break Fit and Fun Camp and Get Your Game On Basketball Camp, March 13-15. Longtime Member Orville Rogers, age 99, has released his autobiography, The Running Man: Flying High for the Glory of God. You’re invited to his book signing, Saturday, Feb. 4, 2 p.m. at Frontiers of Flight Museum. RSVP today! To see more Cooper members in action, please click here. For a limited time, members receive 10 percent off a Cooper Clinic preventive exam. Cooper Clinic was named one of the top destinations for a comprehensive exam by Fortune magazine. For more information or to book your exam, call 972.560.2737 or complete the online appointment request. Shop the JBM Designs trunk show at The Coop, Feb. 7-10. Custom-crafted by Jennifer Prather and her two daughters, the vintage and traditional jewelry pieces are one-of-a-kind. Twenty percent of the proceeds will be donated to West Africa Reformed Mission. Join us for the Cooper Club Championship tennis tournament, Feb. 11-12. Ten people per division—men’s and women’s singles; men’s, women’s and mixed doubles; and junior singles—will compete for the prize. For more information and to register, email Corey Noel or call 972.201.4543. When you’re planning your kids’ after-school and weekend activities, download the Spring/Summer Youth Programs Guide for a complete calendar of programs for ages 5-18. February programs include: - Parent/Child Self-Defense Clinic, Feb. 2 - IGNITE!, Feb. 7-23 - Kids’ Night Out, Feb. 10 Don’t let the month end without experiencing the holiday seasonal services at Cooper Spa Dallas—Peppermint Flurry massage add-on, Eminence® Fire and Ice Facial and Sparkling Peppermint Pedicure. Available through Feb. 28. To book your service, call 972.392.7729. You’re invited to hear Drs. Kenneth and Tyler Cooper share their experience and photos of their recent Antarctica adventure—Thursday, March 2, 5:30-6:30 p.m., Cooper Clinic Auditorium. They were part of a National Geographic remote tour of South Georgia Island of Antarctica, and Dr. Tyler Cooper completed the 30-mile Shackleton Trek. Save the date for the annual Cooper Nutrition Expo, Monday, March 6, 8 a.m.-3 p.m. Visit 30-plus vendors and sample products all devoted to your good health! Enjoy cooking demos, free samples and much more. In recognition of American Heart Month, take part in heart-healthy activities planned in February: • Cooper Quest Week, Feb. 13-17 • Oatmeal breakfast bar, Feb. 14 • “Identifying New Risk Factors for Heart Disease” lecture, Feb. 16 Visit the Cooper Quest web page for details. TIP OF THE MONTH Six Substitutions in Meals for a Healthy Heart Tennis is one of the few sports you can start at any age and play competitively. Leagues and tournaments are categorized by age and/or skill level, allowing you to compete against others of your same experience level. To help you prepare for a tournament, Head Tennis Pro Corey Noel offers 10 tips. Read the blog. Cedars’ Chalkboard Specials will add a little tang and spice to your day. Try the Lemon Basil Blast Smoothie and Chargrilled Chilean Salmon topped with homemade tzatziki and served with grilled vegetable medley. Same premium product, new packaging. Cooper Complete's new look depicts the vitamin line's brand attributes— trustworthy, caring, methodical, premium and of course, complete—and incorporates bold colors and custom icons to easily identify specific benefits. Products with the new labels will be phased in throughout the year. Visit the redesigned Cooper Complete website.

Marcy Cervantes Spa Coordinator Years at Cooper: 4 months Hometown: Ennis, Texas Previous work experience prior to coming to Cooper: I worked at Iron Fountain Energy, LLC. What is your favorite form of physical activity? StairMaster. If you could have a super power, what would it be? To fly. What is your favorite family tradition? Baking Czech kolaches with my Meme (my mom's mom). I enjoy spending quality time with my grandma baking her favorite snack! If you could go to one concert, whose would it be? George Strait. "Check Yes or No" is one of my favorite songs he sings. Read More Jenna Cuellas Movement Disorders (Parkinson’s) Class Instructor Years at Cooper: 5 months Hometown: San Antonio, Texas Previous work experience prior to coming to Cooper: I am a yoga instructor, working toward my yoga therapy license. Before coming to CFC to be a part of the Movement Disorders Class, I was a Health Specialist and Life Coach at Viverae. Prior to that, I worked part-time here at CFC as a Fitness Floor Associate. What is your favorite form of physical activity? Yoga. If you had an extra hour of free time each day, how would you spend it? With my wonderful husband Josh (a Professional Fitness Trainer at CFC) and my three fur babies, Lucky (my cat), Bear (my dog) and Chloe (my pig). Read More

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