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So Long, Sunburn: Stay Protected This Summer
Just one bad sunburn can increase your risk of skin cancer, and tanning can lead to premature aging. Dr. Helen Kaporis, a Cooper Clinic Dermatologist, explains the importance of annual skin cancer screenings and how to soothe a sunburn.

Strengthen Your Swim Stroke On Land and In Water
Swimming, though a low-impact workout, is one of the top five aerobic exercises and can boost your level of fitness. Learn how to maximize your training both in the pool and on dry land in order to grow stronger and improve your stroke.

Nutrition for Prostate Health
Almost 200,000 new cases of prostate cancer will be diagnosed this year, and the risk increases with age. Maintaining a healthy weight through a balanced diet and physical activity may help prevent prostate cancer.

Exploring ADHD Management With Supplements
Millions of Americans struggle with Attention Deficit Hyperactivity Disorder (ADHD). Are there supplements to help manage the symptoms of ADHD? Omega-3, zinc, melatonin and multivitamins may help.

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Cooper Clinic Preventive Exam
Cooper Clinic is a multi-specialty preventive medicine practice dedicated to improving the quality and quantity of peoples' lives. Learn more about our preventive exam, specializations and physicians through our latest overview video.

Watch the video.
Newsletter bottom Sunscreen Has You Covered
One of the most basic forms of prevention is taking care of your skin by wearing sunscreen. Did you know bottled sunscreen is better than the stick and spray forms? Learn more from Cooper Clinic Dermatology.
Newsletter bottom Roasted Sweet Potatoes
A simple side dish packed with beta-carotene and fiber pairs perfectly with your next family meal. Garlic, thyme and red pepper flakes add plenty of flavor with no unwanted calories.
Newsletter bottom Improve Your Swim Stroke at the Gym
Adding strength training and stretching can help your muscles and joints prepare for your next swim workout. Watch the video.

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