FROM OUR BLOG
What Nutritionists Eat When They Dine Out
I was sitting in an interview recently with a Cooper Clinic dietitian, listening to her give tips on how to make a healthy decision at meal time when I thought, “I wonder what she eats when she goes out to dinner?”
Full-Body Exercise With One Tool
Carla Sottovia, PhD, Cooper Fitness Center's Director of Professional Training and Education, demonstrates a full-body exercise with the ViPR.
Cooper Wellness Cereal Mix
by Kathy Duran-Thal, RDN, LD, Cooper Wellness