FROM OUR BLOG
A Tribute to the 'Father of Aerobics'
Father’s Day is well-celebrated at Cooper Aerobics. Not only because we are a family-owned business, but also because of our Founder and Chairman, Dr. Cooper, is the ‘father of aerobics.’ Watch a video tribute to his legacy from his son, Dr. Tyler Cooper.
Resistance Training in the Pool
Cooper Fitness Center Professional Fitness Trainer Aaron Feldman demonstrates two exercises for resistance training in the pool.
Cheesy Taco Bake
by Kathy Duran-Thal, RDN, Cooper Clinic