You are currently subscribed to The Cooperized e-newsletter from Cooper Aerobics.
To unsubscribe, click here.
The Cooperized

June 3, 2014
Get Cooperized About Cooper Locations Health Tips
Prevention Plus

Screening for Lung Cancer in Smokers and Non-Smokers
Did you know you could be at risk of developing lung cancer even if you’ve never picked up a cigarette? Cooper Clinic’s Dr. Nina Radford explains risks of lung cancer for non-smokers and the new lung cancer screening recommendations.

Fitness Files

Five Golf Tips for Beginners
Heading to the links this summer? Or picking up your clubs after time away from the golf course? Cooper Fitness Center Golf Fitness Specialist shares five things every beginner golfer should know.

Nutrition Bites

Weighing in on Frozen Yogurt Shops
Most places are self-serve and only offer large cups. It's up to us to determine the portion and the toppings. Get the skinny here!

Vitamin Aisle

Prostate Health
Throughout most of your life you slept blissfully through the night. Now you wake up in the middle of the night, once or twice. For many men this is the first sign of an enlarged prostate.

What's New at Cooper

One Day a Year Can Add Seven Years to Your Life
Cooper Clinic Executive Health takes care of your business by taking care of your leaders. Executive Bart Mize recently had his exam and credits Cooper Clinic to saving his life and making his company stronger. Read more from Bart here.

Cooper Blog Facebook Twitter LinkedIn YouTube Pinterest


Cooper Fitness Center Renovation Celebration

We celebrated the completion of Cooper Fitness Center's renovation with a ribbon run-through. Watch the video of Drs. Cooper unveiling the fitness center to Cooperize the next generation!

Read More


Do You Early Extend Your Golf Swing?

Cooper Fitness Center Professional Fitness Trainer David H. Williams demonstrates a golf swing with early extension and shows an assessment to improve your golf swing.


Visions of Spain Sauce
by Kathy Duran-Thal, RDN, Cooper Clinic