FROM OUR BLOG
What's Really in Your Juice?
Anytime I’m in the grocery store I love to check out the latest juices. They look so enticing with the juicy fruits and fresh vegetables on the labels, but I always check the nutritional values before buying a new drink.
How to Prevent Running Injuries
Cooper Fitness Center Sports Performance Specialist and Running Pro Will Lawrence demonstrates two easy ways to prevent common running injuries.
Artichoke and Spinach Dip
by Cooper Clinic Nutrition Services