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The Cooperized

July 16, 2013
Get Cooperized About Cooper Locations Health Tips
Prevention Plus

Stay Hydrated This Summer
Dehydration can affect energy levels, fitness and even job performance. Find out how and why to stay hydrated this summer.

Fitness Files

Swimming for Aerobic Exercise
Any form of aerobic exercise is good for your health, but swimming offers additional benefits. So dive in and start enjoying the health benefits of aquatic exercise.

Nutrition Bites

Six Steps to Manage Midday Hunger
Do you find yourself starving by three or four o’clock in the afternoon? Do you typically ignore your hunger pangs and postpone eating until dinner?

Vitamin Aisle

Cooper Complete Introduces New Product: MVP
Cooper Complete MVP (Maximum Vision and Performance) is scientifically proven to enhance vision and competitive performance for athletes of all ages and levels.

What's New at Cooper

The Doctors Take on Dallas!
Cooper Clinic was featured recently on The Doctors as a unique health care facility focused on preventive medicine.

Watch the video coverage with CEO Dr. Tyler Cooper on our campus in Dallas.

Cooper Blog Facebook Twitter LinkedIn YouTube Pinterest


Can Omega-3 Fatty Acids Increase the Risk of Prostate Cancer?

The topic of omega-3s and prostate cancer risk has been in the news lately. Our experts reviewed the research and have taken a stance.

Read More


Fundamentals of Swimming

Adam Hindson, Swim Professional at Cooper Fitness Center Dallas, demonstrates the fundamentals of swimming.


Pr "oat" tein bites
by Cooper Clinic Nutrition Services