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The Cooperized

August 7, 2012 		Get Cooperized About Cooper Locations Health Tips CooperAerobics.com CooperInstitute.org


We can't believe it's already back-to-school season! The next two issues of The Cooperized e-newsletter will share tips on how to keep your kids healthy, whether they're at school or at home. 

  Prevention Plus

Healthy Future
Help your kids Get Cooperized™ by following Dr. Kenneth H. Cooper’s recommendation.
  Fitness Files

Fitness in School
The Cooper Institute’s FitnessGram® is an internationally used fitness assessment. Learn about the program and what’s in store for the future.
  Nutrition Bites

NutriGram® for Kids
Results from a recent pilot program showed that the majority of kids did not understand that low-fat milk is a healthier choice than whole milk. Read about the need for healthy eating education.  
  Stress Less

Stress Among Children
Children often experience stressful situations at school and at home. Find out how to keep your kids active and healthy to help combat their anxiety.
  Vitamin Aisle

Does Your Child Need a Multivitamin?
Just as adults often take a multivitamin to supplement or augment their diet, the same may be a good option for children. Learn what to look for when choosing a kids multivitamin.


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Your contributions to The Cooper Institute provide the funding for healthy-living research and effective youth learning programs in our communities. To learn more about sponsoring programs or initiatives developed and led by The Cooper Institute, please click here or call 972.341.3200.

EXERCISE MOVE

Play Video Play Video

The FitnessGram Push-Up
Mike Harper with The Cooper Institute demonstrates the push-up move kids perform during FitnessGram testing.

RECIPE


Cooper Wellness Pizza

by Kathy Duran-Thal, Cooper Wellness