SHOULD YOU GET A PHYSICAL EXAM?
Did you read the recent New York Times article titled “Let’s (Not) Get Physical?” At Cooper Clinic we recommend a regular, comprehensive physical exam to help you understand the current state of your health and how to improve it. Listen to Cooper Complete’s Todd Whitthorne and Cooper Clinic’s Michele Kettles, MD, MSPH, COO discuss their recommendations for a physical exam during this podcast.
Joshua Cuellas, Professional Fitness Trainer at Cooper Fitness Center Dallas, demonstrates a core-strengthening move that also improves posture.
Seven Layer Turkey Casserole
by Meridan Zerner, Cooper Clinic