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The Cooperized

June 5, 2012

Get Cooperized About Cooper Locations Health Tips
Prevention Plus   Prevention Plus

Trusting the Treadmill Stress Test
Dr. Kenneth Cooper was the first physician in Dallas to use this groundbreaking cardiovascular test. Learn why the test is important and what else it measures.

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Fitness Files   Fitness Files

Summer Camp at Home
Beat the summer blues for your child by creating fun and active games to play at home. These activities will keep them moving and laughing all summer.

Nutrition Bites   Nutrition Bites

Take Me Out to the Ball Game
Have you considered the calorie count in your favorite ballpark snacks? These tips teach you how to stay healthy while cheering for your favorite team.

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Stress Less   Stress Less

Make Time for Family Meetings
Building structure and communication in your family can become difficult with busy schedules. Read more about how to build a productive family meeting to ease stress.

Vitamin Aisle   Vitamin Aisle

Did You Take Your Vitamins Today?
Many people love the benefits of vitamins and supplements but oftentimes find it difficult to remember to take them! Learn a few simple tips to keep you on track.

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Plan your next event or guest room block at Cooper Hotel and receive 20 percent off your purchase! Cooper Hotel holds meetings and conferences of all shapes and sizes with more than 8,000 square feet of flexible meeting space. For more information about Cooper Hotel’s event discount, click here or call 972.386.0306. Reference the code Blitz20 when booking your event or room.


Exercise Move

Moves for Kids
April Swales, Professional Fitness Trainer at Cooper Fitness Center Dallas, shows two moves perfect for kids this summer.



Black Bean and Corn Salad
by Kathy Duran-Thal, Cooper Wellness