NEW COOPER AEROBICS WEBSITE
Cooper Aerobics will unveil its new website, cooperaerobics.com, on April 9. It is your health and wellness resource to Get Cooperized™. Our new website reflects how our eight entities work to create one unified, well-rounded approach to health, fitness, nutrition and life—all for you! See a sneak peek here.
String the Bow
Christian Mazur, Professional Fitness Trainer at Cooper Fitness Center Dallas, demonstrates a quick stretch to practice before or after walking or jogging.
Wheat Berry Salad
by Kathy Duran-Thal, Cooper Wellness