OUR COMMUNITY

Catch up with what your fellow Cooper members are doing.

 

On Jan. 22, we honored our 2018 Member Awards recipients at a luncheon with Drs. Kenneth and Tyler Cooper. Watch the video to hear about each of the members and view the luncheon photos.

 

 

Member Kim Winblood celebrated a milestone birthday on Jan. 11 with her closet friends in a private cycle class led by her favorite CFC instructor, Marianna Clement. After class, Kim and her friends enjoyed an oatmeal and coffee bar in Cedars Woodfire Grill. View photos.

 

 

This quarter’s Cooper Quest theme is functional fitness. On Jan. 22, members joined Carla Sottovia, PhD, Director of Fitness and Personal Training Education, for an interactive functional fitness session to learn corrective exercises. View photos.

 

 

Members learned tips to shred grocery shopping and meal prep time at the Cooper Quest Culinary Demo on Jan. 18. Registered Dietitian Nutritionist Cindy Kleckner shared her performance training tips in the kitchen! View photos.

 

 

On Jan. 20, girls ages 12-16 enjoyed an afternoon of wellness and beauty at Cooper Fitness Center. Taught by Cooper professionals, Beautiful Fit Academy included an introduction to yoga, boot camp fitness, nutrition, body image and skin care/beauty. View photos.

 

 

Welcome to our spring interns, Liz Williams, studying Occupational Therapy at Texas A&M University-Corpus Christi, and Kelly Keitel, studying Exercise Science at Illinois State University.

 

 

Even in their “downtime” Professional Fitness Trainers Christian Mazur and Alicia Parker make fitness a priority. Coincidentally on separate family vacations to Beaver Creek, Colorado, they met up on the mountain while skiing.