OUR COMMUNITY

Catch up with what your fellow Cooper members are doing.

 

Thank you for your generous donations to our Salvation Army Angel Tree. We granted holiday wishes for 200 children in North Texas, providing car seats, winter coats, clothes, toys and more.

 

 

Dr. Kenneth Cooper was honored as D CEO’s 2018 Excellence in Healthcare Awards Lifetime Achievement Award recipient on Nov. 29. He received the award for his career dedicated to improving the quality and quantity of life for millions around the world through preventive medicine and fitness. Read the feature article on Dr. Cooper.

 

 

Members Jake Hennon and John Harris boxing with Derrick James, Boxing Pro

On Nov. 8, members added some punch to their exercise routine in Boxing Boot Camp. Boxing Pro Derrick James took them through a boxing fitness workout including bag work, sprints around the track and more. View photos.

 

 

Congratulations to all of the teams who participated in the Cooper Doubles Tournament, Nov. 10-11! We had 40 teams compete—men's, women's, mixed and parent/child teams. See the results and photos.

 

 

The Alcuin School Swim Team is training with Swim Pro Marni Kerner in preparation for their state meet in February.

 

 

The week of Thanksgiving members celebrated with a "planksgiving" contest to see who could hold the longest plank. View photos.

 

 

The Movement Disorder Class celebrated the holidays together with a festive gathering in the Aerobics Studio on Nov. 16! Also, on Nov. 26, a music video debuted online featuring many class participants. Watch the Move.Laugh.Connect. video written and produced by Charles and Susan Sterling, also members of the class.

 

 

Fitness Director Mary Edwards, Trainer of the Year Stephanie Hill and Director of Fitness and Personal Training Education Carla Sottovia

Congratulations to Professional Fitness Trainer Stephanie Hill for being named CFC’s 2018 Trainer of the Year. She was recognized for her work ethic, positive attitude and the contributions she makes every day to help clients improve their health and fitness.

 

 

Member Rebecca Wight performs ab exercises on the Queenax™

Move over sit-ups! Professional Fitness Trainer Tonya Gutch showcased five core-blasting moves utilizing Queenax™ in a recent Cooper Exercise Moves video.

 

 

Cooper Aerobics is proud to work with the Boot Campaign, providing preventive and diagnostic medical services to military veterans. Drs. Kenneth and Tyler Cooper and several Cooper Clinic physicians and staff were featured in the Boot Campaign’s “Lace Up America” campaign in November.