OUR COMMUNITY

Catch up with what your fellow Cooper members are doing.

 

With the launch of Myzone® heart rate technology in July, our Indoor Cycle and Small Group Training classes have incorporated heart rate training and participants can monitor their heart rate zone on the studio flat screens. Learn more on the Myzone web page.

 

 

Left to right: Arnau Dachs and Benjamin Becker vs. Parker Wynn and Miguel Alda

Game, set, match! On July 13, CFC hosted an exhibition doubles tennis match—Texas natives, Parker Wynn and Miguel Alda, versus retired German tennis player Benjamin Becker and TCU Alumnus Arnau Dachs. Becker and Dachs won in two sets, 6-4 and 6-3.

 

 

More than 100 kids each week have attended camp this summer. See why camp life is the best life at CFC. View photos.

 

 

In the summer heat it's especially important to hydrate properly. On July 10, Cooper Quest Wellness Coordinator Taylor Sutton, RDN, shared general hydration guidelines with members plus free samples. Also, Cooper Clinic Nutrition Services recently posted a blog article, “Why You Should Drink Chocolate Milk Post-Workout.” Read how chocolate milk helps aid in recovery following a workout.

 

 

Scotty Esquibel, Group Exercise Director, second from the right

Group Exercise Director Scotty Esquibel celebrated his 40th summer instructing at Texas A&M University-Commerce’s band leadership camp. More than 500 high school squad leaders from across the country attended the one-week training. Each day began with a one-hour aerobic activity led by Scotty to prepare the students for their performances.

 

 

From Marigold to Celementine to Minnie, Cooper Spa clients are enjoying a pop of color with Zoya’s “Sunshine” line of nail polish. Zoya products are vibrant and long wearing, but free of 10 harsh chemicals commonly found in nail polish. Make a splash with a pedicure or manicure at Cooper Spa. Read the blog.

 

 

Every year, Cooper Aerobics recognizes teammates who embrace a healthy lifestyle and encourage those around them to do the same. Congratulations to our 2017-2018 Wellness Warrior, Belinda Hardee, Cooper Spa lead massage therapist.