Best Supplements for Men to Support Active Living
It’s no secret, women outlive men. In fact, research shows that American men have a 60 percent higher mortality rate than women. Nearly 40 percent of this difference is due to the fact that more men develop and die from heart disease. There is no magic pill to make you stronger, leaner, or healthier. However, when combined with a balanced diet and regular exercise program, certain supplements for men can help promote longevity and prevent disease among men.
Advanced Omega-3 Supplement
Advanced Omega 3 Supplement contains 720 mg EPA, 480 mg DHA, and 200 mg other omega-3 fatty acids in each serving of two lemon-flavored softgels. Omega 3 supplementation supports heart health, cognition, immune, and inflammatory health without any fishy aftertaste.†
$22.98 Add to cartAccording to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for men in the United States. In fact, 70-89 percent of sudden cardiac events occur in men.
Cardiac risk factors that can be controlled through lifestyle modification include:
- Elevated blood pressure
- High cholesterol levels
- Elevated blood sugar
- Smoking
- Physical inactivity
- Weight
- Regular aerobic exercise
Omega-3 Supplements for Men to Prevent Heart Disease
Omega-3 is one component of a balanced diet that may reduce your risk for heart disease. American Heart Association recommends adults consume at least two servings, 3.5 oz each, of fish each week, preferably oily fish such as salmon, albacore tuna, or trout. In addition, taking an omega-3 supplement can play a role in improving heart health.
Prostate Supplement For Men
Physician formulated and recommended supplement with saw palmetto, pygeum, and lycopene recommended for men with benign prostate hyperplasia (BPH).†
$31.48 Add to cartIf you’re not consuming enough omega-3 in your diet alone, try Cooper Complete Advanced Omega-3. The product contains 1,200 mg of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in each two-softgel serving, which can be beneficial. Cooper Clinic recommends at least 1,000 mg of EPA and DHA per day.
Natural Prostate Health Supplements for Men to Prevent Enlarged Prostate
More than 50 percent of men 60 and older experience symptoms of benign prostatic hyperplasia (BPH), also known as an enlarged prostate. This gradual enlargement is caused by hormonal fluctuations.
BPH is not dangerous, but the symptoms can be uncomfortable and include:
- Discomfort (feeling of pressure) in the groin area
- Frequent or urgent need to urinate
- A stop-and-start urine flow or weak urine stream
- Nocturia (waking up during the night to urinate)
- A feeling the bladder hasn’t emptied fully
Cooper Complete Prostate Health supplement contains ingredients such as saw palmetto, lycopene, and pygeum. These nutrients are clinically proven to promote a healthy prostate. Cooper Clinic recommends men undergo Prostate-Specific Antigen (PSA) testing beginning at age 40.
Joint Health Supplement
Custom Formulated Nutritional Supplement with Glucosamine Sulfate (2KCI), Chondroitin Sulfate, and Bromelain.
$39.98 Add to cartJoint Health Supplements to Prevent Osteoarthritis
As we age, our bones and joints feel the impact. When the cartilage or cushion between joints wears down, it can lead to osteoarthritis.
According to the CDC, osteoarthritis affects more than 30 million American adults and occurs most often in the knees, hips, lower back, and neck. It’s most common in people older than 65 and can cause stiff joints and limited range of motion.
Cooper Clinic recommends bone density screenings for men beginning at age 60. Men with risk factors for bone loss, such as chronic steroid use for asthma or an autoimmune disease, heavy alcohol use, or low vitamin D and low testosterone, may receive bone density scans prior to age 60.
If you experience joint discomfort, consider Cooper Complete’s Joint Health supplement. The supplement contains a key ingredient called glucosamine, which research has been shown to help control pain and stop or reverse the progression of osteoarthritis. Besides stimulating the production of cartilage, studies show glucosamine supplements for men can help improve joint function.
Multivitamin Supplements to Prevent Illness
Long days at the office and sleepless nights can cause you to fall into an unhealthy lifestyle pattern. Add stress into the mix, and you’re setting yourself up for a weakened immune system.
Stress management and maintaining a healthy diet are two of Dr. Kenneth H. Cooper’s 8 Steps to Get Cooperized™. If your diet isn’t where it needs to be, consider taking a multivitamin to help make up for any nutritional shortfalls. According to the National Institutes of Health, more than one-third of all Americans take a multivitamin.
Most men choose an iron-free formulation, such as Cooper Complete Original or Cooper Complete Basic One multivitamin. Both contain 50 mcg (2000 IU) of vitamin D3, 134 mcg (200 IU) of vitamin E as well as high levels of vitamins A, B, C, and magnesium. These key nutrients address common low vitamin levels and promote optimal health.
Clinical research shows a Cooper Complete Original Multivitamin Iron Free lowers the high-sensitivity C-reactive protein, a key marker of inflammation in the body related to heart disease, diabetes, and autoimmune diseases.
Remember, it’s important to talk with your physician before starting a new supplement regimen.