OUR COMMUNITY

Catch up with what your fellow Cooper members are doing.

 

On Jan. 27, Cooper Spa hosted an Open House highlighting the newly-renovated salon. CFC members and Cooper Spa clients enjoyed mini-manicures featuring SpaRitual® Vegan Spa Collection and hors d'oeuvres from Cedars Woodfire Grill. See photos.

 

 

As part of the January “Prevention Through Weight Loss” wellness theme, members enjoyed complimentary smoothies from Cedars Woodfire Grill on Jan. 25.

 

 

On Jan. 16, kids ages 8-14 were led by Boxing Pro Derrick James and Martial Arts Pro Mike Proctor at the Boxing and Self-Defense Mini-Camp. The camp focused on building confidence and self-esteem, discipline and respecting others. Watch video.

 

 

Left to right: Jessica Lu and Jamie Balda

Welcome our spring interns, Jessica Lu and Jamie Balda. Jessica graduated from The University of Texas at Austin in May 2016 and majored in exercise science. Jamie is a senior at Texas Woman’s University majoring in kinesiology (pre physical therapy), and she is expected to graduate May 2017.

 

 

Boxing Pro Derrick James made Bleacher Report's "10 Best Trainers in Boxing." Learn to box like a champ with Derrick! Read Derrick’s bio.

 

 

In early January, Fitness Director Mary Edwards shared tips for a safe and effective winter workout on WFAA’s “Good Morning Texas.” Watch segment.

 

 

Eating healthy doesn't have to break the bank. Meridan Zerner, Cooper Clinic Registered Dietitian Nutritionist, explains on FOX 4’s “Good Day.” Watch segment.