Health Tips > Exercise Moves > Modified Pull-Ups and Bent Over Rows

Modified Pull-Ups and Bent Over Rows

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Cooper Fitness Center Professional Fitness Trainer Aaron Feldman, MS, demonstrates two classic pulling exercises, the pull-up and bent over row. Each can be modified to meet a person's fitness needs.

For more information about Cooper Fitness Center Professional Fitness Training, visit cooperfitnesscenter.com or call 972.233.4832.