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Cooper Nutrition Expo
Celebrate National Nutrition Month by joining us at the 10th annual Cooper Nutrition Expo on Monday, March 6,
8 a.m.-3 p.m. at Cooper Fitness Center, hosted by Cooper Clinic Nutrition Services. Free and open to the public, the expo will feature 30+ vendors, culinary demos, lectures, chair massages, mini facials, mindful relaxation classes, prizes and more. See schedule of events.
Dr. Reuben Elovitz | Dr. Emily Hebert | Dr. Michael Chapman
NOTEWORTHY
In a true medical emergency, call 911. Then have a family member call your Platinum physician.
Office Hours
Monday-Thursday: 8 a.m.–4 p.m.
Friday: 8 a.m.–noon
After Hours
For medical assistance, call your Platinum physician.
Prescriptions
Please request during regular office hours.
KEEP US INFORMED
Notify us of any work or personal changes.
• Home/Work Address
• Email Address
• Phone Numbers
• Assistants
• Pharmacies
• Insurance
COOPER CLINIC PLATINUM TEAM
Michael Chapman, MD
Roni Gonzalez-Dunn 972.560.5490
Reuben Elovitz, MD
Brooke McGonigle 972.560.2657
Emily Hebert, MD
Stacy Parker 972.560.2673
CONNECT WITH US
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From the Desk of
Dr. Nina Radford
Nina Radford, MD, Cooper Clinic Director of Clinical Research and Cardiologist, provided one of "17 Tips to Get Heart Healthier in 2017" in a recent Dallas Morning News article.
Remember that no organ is an island. That's what Cooper Clinic cardiologist Nina Radford stresses to her patients and anyone else. "I have been in social settings where the topic of what I do—preventing heart disease—comes up," she says. "I've had people respond that they are really not worried about heart disease because cancer runs in their family."
But, she says, what they do to prevent heart disease can also help prevent cancer and other diseases. Win-win, eh?
Try Something New at
Cooper Fitness Center
Cooper Quest member wellness program takes the activation of your fitness goals to the next level. This on-going, custom-designed Cooper Fitness Center member benefit offers:
- Monthly wellness themes and activities
- Quarterly Cooper Quest Weeks featuring health lectures, cooking demos, special fitness classes and more
- NEW! Heart rate tracking technology
- COMING MARCH 27! Virtual group exercise classes
Visit the Cooper Quest web page for complete details.
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Platinum Privileges
Your Platinum membership is an investment in yourself with truly extraordinary benefits including:
- Travelers' Medication and Vaccinations
As a Platinum member, we can help prepare you for your upcoming vacation. Just provide us with dates you'll be traveling and the locations you will be visiting and we can prescribe any preventive medications and vaccinations needed. Please contact us at least six weeks in advance of your trip so we can provide the best care available.
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Fitness Files
How do you know which elements of exercise you need most in your fitness regimen? Learn how to tailor your workout to your needs. Read Health Tip.
To help maintain range of motion and prevent injury, stretching is an important element in your exercise routine. Watch Exercise Move video.
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Nutrition Bites
Saturated fat, sugar and sodium are three major nutrients that, in excess, can be detrimental to your health. Learn about their effects and tips to reduce them in your heart-healthy diet. Read the Health Tip published in The Cooperized e-newsletter, February 2017 issue.
Heart-Healthy Breakfast Recipes:
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