Health Tips > Exercise Moves > Watch How to Use the Battle Ropes and Work Out like a Pro

Watch How to Use the Battle Ropes and Work Out like a Pro

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Have you seen the battle ropes in action at Cooper Fitness Center? Learn a few moves from Professional Fitness Trainer Christian Mazur for a full-body workout.

For more information about Professional Training at Cooper Fitness Center visit cooperfitnesscenter.com/Pros.