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The Cooperized

June 23, 2015 		Get Cooperized About Cooper Locations Health Tips CooperAerobics.com CooperInstitute.org
  Prevention Plus

Men's Health: Inactivity Weighs Us Down
Rick Salewske embarked on a health and fitness journey that resulted in a 300 pound weight loss. Dr. Tyler Cooper was there for him along the way, and their friendship continues to this day.
  Fitness Files

Summer Water Safety
Whether in your backyard pool, the lake or at the beach, it's important to be caught up on your swimming safety. Swim Pro Marni Kerner explains more.
  Nutrition Bites

Berries, Beyond the Cereal Bowl
Berries pack a punch full of nutritional value and can be incorporated in many quick, easy and healthy recipes.
  Vitamin Aisle

Prostate Health Reformulated
Prostate health is increasingly important for men as they age. Cooper Complete's Prostate Health supplement can offer relief and prevention from prostate issues.


  What's New at Cooper

The Cooper Institute Celebrates 45th Anniversary
The Cooper Institute was founded by Dr. Kenneth H. Cooper in June of 1970. Today The Cooper Institute continues to influence the world through its research and community involvement. Learn more.


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BLOG


Pure Fiji Milk and Honey Experience from Cooper Spa

Your toes will feel the TLC with this summer's seasonal service at Cooper Spa! Our latest blog post gives all the details. Read blog.

 

EXERCISE MOVE



Summer Swim Safety Tips

Cooper Fitness Center Swim Pro Marni Kerner explains the basics of summer water safety for both kids and adults.

RECIPE


Grilled Pineapple with Maple Cream Sauce
by Cooper Clinic's Cindy Kleckner, RDN, LD, FAND
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