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April 21, 2015
DEXA Scans Identify Bone Density and Body Composition A DEXA scan, historically used for bone density scanning, is also an accurate way to measure body composition. Learn about this simple, yet advanced technology.
Yoga as a Stress Relieving Exercise More than meditation, yoga is a physical activity that relieves stress. Focused breathing and proper posture is key when it comes to practicing yoga and leaving your worries behind.
Better-for-You Baking We love classic comfort foods, but they tend to weigh us down—even when eaten in moderation. Healthy baking and recipe moderation can help you stay on track with your lifestyle goals.
New and Improved Healthy Body Pack Convenient supplementation can be hard to find, but we have taken the initiative to make it easy for you to meet your daily nutritional needs with Cooper Complete's new and improved Healthy Body Pack.
Celebrating Women's Fitness with Dr. Riva Rahl Dr. Riva Rahl, Cooper Clinic Preventive Medicine Physician, was recently featured in a Dallas Morning News story about celebrating women's fitness.
