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March 17, 2015
7 Bad Health Habits to Break Confession time: do you have some bad habits you need to break? Those habits could be holding you back from a happier, healthier you.
Rotator Cuff Injuries: Causes and Prevention Injuries to the rotator cuff are common in people who play sports such as golf or tennis, or whose job or lifestyle requires frequently lifting heavy objects overhead. Strength and flexibility training can prevent a number of injuries to the rotator cuff.
Who doesn’t love pasta! But an average serving contains so many calories and carbs that most of us either splurge to the point of excess or skimp to the point of deprivation. What if there was a noodle low in calories and could satisfy your carb cravings?