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May 6, 2015
Beware of Bad Beauty Habits What bad beauty habits do you have that might be damaging your skin? Cooper Clinic’s Dr. Helen Kaporis explains some of the most common beauty habits and how to break them.
Cycling 101: Tips and Tricks for Cyclists Cycling offers a number of health benefits and is an excellent workout option. Learn more cycling tips and tricks from Cooper Fitness Center Indoor Cycling Instructor Marianna Clement.
Lettuce-Less Salads Many salads that use protein, grain or fruit as a base can be high in calories. Simple ingredient swaps make for healthier options.
Folic Acid: Fact or Fiction A recent study has questioned the safety of taking folic acid as a supplement. Read on for the facts behind the importance of folic acid to a healthy lifestyle.
Dr. Cooper Advocates for FitnessGram Dr. Kenneth H. Cooper advocated for The Cooper Institute's FitnessGram and student fitness at the April 21 Texas State Capitol Proclamation in Austin.