What to Expect at Your First Dermatologist Visit
If you’re seeing a dermatologist for the first time as part of a preventive exam or out of concern from a self-check, know what to expect with tips from Cooper Clinic Dermatology.

Overcoming Fear of Water
Fear of the water is common, even in adults, but learning water safety skills and how to swim can build the confidence needed.

Super Food Add-ins for Smarter Smoothies
Smoothies are great for breakfast or on-the-go. Make your smoothie smarter with rich add-ins with chia seeds, kale or cacao powder.

Vitamin D and Cancer Prevention
Vitamin D, also known as the sunshine vitamin, has been known to help prevent many cancers and now research provides another to add to the list.

Wish Dr. Kenneth Cooper a Happy, Healthy Birthday
Tomorrow, March 4, Dr. Kenneth Cooper will celebrate his 84th birthday. As Founder and Chairman of Cooper Aerobics and The Cooper Institute, Dr. Cooper is still practicing medicine as a preventive physician at Cooper Clinic, lecturing weekly and living a Cooperized lifestyle. Read about his latest accomplishments on the Cooper Aerobics Blog and share your birthday wishes to him on the Cooper Aerobics Facebook page.