FROM OUR BLOG
Dr. Cooper’s Tackle on Fitness
Last week Dr. Cooper was honored by the football community for his impact on athletes worldwide as a 2015 inductee into National Football Foundation (NFF) Leadership Hall of Fame. Watch the video tribute, view photos and read about the evening honoring Dr. Cooper.
Bully Prevention with Martial Arts
Martial Arts Pro Mike Proctor at Cooper Fitness Center uses the practice of martial arts to teach self-defense and bully prevention (ages 4+).
Two-Minute Eggplant Parmesan
by Kathy Duran-Thal, RDN, LD, Cooper Healthy Living