Managing Your Risks: Metabolic Syndrome and Heart Disease
Heart disease is the leading cause of death in America and is often the result of a combination of contributing health conditions. That combination of health conditions is known as metabolic syndrome.

Five Tips to Stay Fit While Traveling
Traveling during the holidays? Don’t let your time away from home keep you from staying healthy. Get tips for staying fit while traveling.

Are You Too Sweet? America’s “High” on Sugar
Americans are still consuming almost 1/2 cup of added sugar a day, much more than the recommended daily limit. Which spoonful is hurting your diet the most?

Is Krill a Good Source of Omega-3?
Both fish and krill oil contain the healthful omega-3 fatty acids, DHA and EPA, but there are differences. Find out which you need and how much is recommended.

Dr. Kenneth H. Cooper to be Inducted into the NFF Leadership Hall of Fame
Congratulations, Dr. Kenneth Cooper! For his impact and leadership on the football community, Dr. Cooper will be inducted into the 2015 Leadership Hall of Fame by the National Football Foundation. The reception to honor Dr. Cooper will be held in Dallas on Jan. 8, 2015 before the first College Football National Championship game. Read the press release.