Summer Skin Care Tips
Summertime can wreak havoc on your skin. From sunburn to bug bites and dry skin, find out how to take care of your skin this summer.

Workout Recovery: Using Foam Rollers
Sore muscles go hand-in-hand with a good workout, right? What if there was a way to help reduce muscle soreness post-workout? Learn how to recover from your workouts with the help of a foam roller.

Best Bets for Portion Control
How big is your plate and how full is your plate? Learn tips and tricks from the registered dietitians at Cooper Clinic to manage your portions.

Do You Need More Vitamin B12?
Vitamin B12 is commonly received through the consumption of fish, meat, eggs and dairy products. Do you regularly eat these foods? If not, supplementation of B12 could provide benefit.

What Dr. Kenneth Cooper Eats For Breakfast
D Magazine's newest health blog featured the 'father of aerobics' to highlight his daily habits, including his breakfast menu. Read the blog post here.