FROM OUR BLOG
Weddings at Cooper Hotel
Wedding season is in full-swing at Cooper Hotel & Conference Center. We host weddings with tented outdoor receptions, indoor receptions and plenty of ceremonies in between. Plan your big day with us!
Foam Rolling to Relief
Mary Edwards, Cooper Fitness Center Fitness Director, says to think of the foam roller as a massage tool. Watch as Mary demonstrates her favorite moves to reduce muscle tightness.
Fruited Cinnamon Oatmeal
by Kathy Duran-Thal, RDN, LD, Cooper Clinic