FROM OUR BLOG
H-E-B Slim Down Showdown
Kathy Duran-Thal, RDN, LD, has been the Director of Nutrition for Cooper Wellness for more than 25 years and all who interact with her praise her extensive knowledge, ability to relate and fun personality. In January, Kathy helped kick off the H-E-B Slim Down Showdown.
Look Good and Feel Good With Pilates
Cooper Fitness Center Pilates Instructor Sarah Paxton demonstrates two Pilates movements for a full-body workout that can be done at any age or fitness level.
Green Bean Casserole
by Kathy Duran-Thal, RDN, Cooper Clinic