FROM OUR BLOG
Tips for Your Trip to the Farmer’s Market
The next time you plan your visit to the grocery store, consider your local farmer’s market instead. There’s a wealth of fresh produce to fill up your reusable tote bags.
Core-Strengthening with Bender Barre
Did you know you can practice Bender Barre exercises at home, without a bar? Watch a core-strengthening demonstration with Cooper Fitness Center's Bender Barre Instructor.
Edamame with Sweet Chili Sauce
by Kathy Duran-Thal, RDN, Cooper Clinic