FROM OUR BLOG
Cooper Hotel & Conference Center Begins Renovation
The construction hats have moved from Cooper Fitness Center to Cooper Hotel! A new look is now in progress at Cooper Hotel. As part of Cooper Aerobics Center’s multi-million dollar renovation, we’re refreshing our guest and meeting rooms and public spaces.
TRX Suspension Training
Cooper Fitness Center Fitness Director Mary Edwards provides an inside look at the benefits of TRX suspension training.
Morning Glory Crock Pot Oatmeal
by Kathy Duran-Thal, RDN, Cooper Clinic