Winterize Your Skin
Winter weather can be harsh on your skin, but there’s no reason you should have to simply “survive” the winter. Prepare your skin for a blast of cold weather with these five tips.

Five Questions to Ask Before Choosing a Personal Trainer
If 2014 New Year’s resolutions include getting fit and working with a personal trainer is part of your plan, check out this guide to choose a personal trainer.

Is Your Dip Healthy
As more dips pop up on grocery store shelves how do you know what's healthy and what's not? These simple tips can help.

Take Charge of Stress
The holiday season can be full of excitement and joy and stress too! The right supplement may be what you need to protect your body from the side effects of stress. 

Eat Your Way to Good Health
Cooper Clinic's team of registered dietitians can help you reach your nutrition goals. Learn how to make healthy and tasty choices that will last a lifetime. Click here or call 972.560.2655 to book an appointment.