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The Cooperized

August 20, 2013
Get Cooperized About Cooper Locations Health Tips CooperAerobics.com CooperInstitute.org
Prevention Plus

Immunity Boosters: Protect Your Body From Illness With These Tips
If you get sick easily, your immune system may be run down. Keep yourself healthy with these simple immunity boosters.

Fitness Files

Three Easy Ways to Improve Your Tennis Game
Tennis has been called a "sport for a lifetime". Learn why you should play and how to improve your game.

Nutrition Bites

Deciphering Food Label Terms
Food labels can be confusing. Should you buy organic or natural products? Eliminate the confusion with these definitions.

Vitamin Aisle

New Research on Supplements and Mood
Cooper Complete Vitamin Expert, Todd Whitthorne, reveals new research that shows that supplements can have a positive effect on mood.

What's New at Cooper

Register Today: Limited Spaces Available
Join us for the next Cooper Wellness Week Sept. 9-14 and learn how to make healthy changes with simple lifestyle choices.



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FROM OUR BLOG


The Science and Art of Preventive Medicine

Every day physicians at Cooper Clinic use the science of medicine to determine the best course of action for patients.

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EXERCISE MOVE



Improve Your Forehand With Our Tennis Pro

Cooper Fitness Center Tennis Pro Steve Franklin demonstrates easy ways to improve your forehand.

RECIPE


Back-to-School Better Roll-Ups
by Cooper Clinic Nutrition Services