C-Reactive Protein Test: A Simple Way to Determine Inflammation
The topic of inflammation has become popular in health circles. Anti-inflammatory diets in particular are getting a lot of attention. How do you know if inflammation is present in your body?

How to Run Smarter: Running and Marathon Training Tips
Do you want to avoid running injuries? Do you want to improve your fitness level and run farther, faster? Be a better runner with these Run Smarter Tips.

Five Foods that Fight Cancer
What can you do to decrease your risk of developing cancer? Try adding these five foods to your recipes from time to time. They contain many beneficial properties, including cancer prevention.

Getting the Most Out of Your Vitamins
Those of us who take vitamins probably feel good about this extra step to better health. But could we be getting more from our vitamins? These simple steps can help you get maximum benefit.

Cooper Spa Dallas 15-Day Giveaway
We’re celebrating 15 years at Cooper Spa by giving away a product a day through Aug. 15. Want to be a lucky winner? Enter today!