FROM OUR BLOG
The Skinny on Burger Nutrition: Go Lean!
Can’t wait for burger season to arrive? Go ahead and treat yourself to a tasty burger, just be sure it won’t bust your overall healthy habits.
Straight Leg Bridge
Christian Mazur, Professional Fitness Trainer at Cooper Fitness Center Dallas, demonstrates a strengthening workout with a stability ball.
Cocoa and Cranberry Trail Mix
by Cooper Clinic Nutrition Services