How Nutrition Affects Your Health
Your diet has a direct impact on your health. Learn how you to balance your nutrition plan.

Strengthening with Isometric Training
Find out how to incorporate isometric training into your current workout routine.

Eat Right, Your Way, Every Day
Celebrate National Nutrition Month and discover healthy eating strategies to fit your lifestyle.

Vitamins – Can You Trust The Label?
A recent study showed a discrepancy in the formulation of vitamin D. Do you know how your supplements are formulated?

Meet Your Nutrition Goals
In the midst of trendy diets that “promise quick results,” it’s easy to overlook a crucial piece of the weight loss puzzle – truly understanding how to eat right for you and your lifestyle. Cooper Clinic Nutrition Services can help you improve your diet and nutritional knowledge and develop a personalized plan you can maintain. Visit cooperclinicnutrition.com or call 972.560.2655 for more information.