FROM OUR BLOG
March Forth – Happy Birthday to Dr. Cooper
March 4 marked a very special day at Cooper Aerobics. Dr. Cooper celebrated his 82nd birthday!
Elliptical Training for Aerobics
Professional Fitness Trainer Zack Barksdale demonstrates how to activate more muscle groups while on the elliptical trainer.
by Meridan Zerner, MS, RD, CSSD, LD, Cooper Clinic