COOPER CLINIC NUTRITION SEMINAR
Cooper Clinic is hosting its 2012 Nutrition Seminar, “Clearing up the Confusion: Food, Fitness and Fun” on Saturday, Oct. 6, 9-11:30 a.m. Our dietitians will help clear up your confusion about nutrition, weight loss and health with practical tips and strategies to achieve real results. The cost is $40 and includes a healthy breakfast.
Click here or call 972.560.2655 to register.
Simple Recovery Exercises
Jamie Cochran, Professional Fitness Trainer at Cooper Fitness Center Dallas, demonstrates simple exercises to help you get back in the workout groove.
by Kathy Duran-Thal, RD, Cooper Wellness