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Double Chocolate Creme

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Double Chocolate Creme








 

Ingredients

  • 1 cup dark chocolate chips
  • 1 cup semi-sweet chocolate chips
  • 1/3 cup Kahlua
  • 10 oz. container silken tofu
  • 1 tsp. vanilla extract
  • 1 Tbsp. + 1 tsp honey
  • 16 red raspberries
  • Approximately 1/4 cup toasted almonds
  • Fat Free Cool Whip (optional)

Directions

  1. Place a metal bowl over a saucepan of simmering water.
  2. Melt the chocolate and Kahlua in the bowl, stirring constantly. Stir in vanilla. Combine the tofu, chocolate mixture, and honey in blender. Liquefy until smooth.
  3. Pour mixture in to 30 small serving dishes. Refrigerate for 2 hours or until set. Top each with one red raspberry and sprinkle toasted almonds on top. Add Cool Whip if desired.

Tip: To increase servings per recipe and therefore reduce calories, try folding in approximately 1/2 of a container of fat free Cool Whip once tofu chocolate mixture has cooled for approximately five minutes.

Nutritional Analysis
Serves: 30 | Serving Size: 2 Tbsp.
Calories: 101
Fiber: 1 g
Fat: 6 g
Protein: 2 g
Saturated Fat: 3 g
Sodium: 1 mg
Cholesterol: 0 mg
Carbohydrates: 12 g

Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Clinic Nutrition Services